Drug and Alcohol Service - Birmingham

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National online chat

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Alcohol support

Are you drinking too much?

Take our quick quiz to understand how much you’re drinking and get advice.

Some of the questions will ask you about units. Click ‘Unit Guide’ for help.

When you’ve completed the quiz, we’ll give you advice about alcohol and what to do next.

Alcohol Usage Quiz

How much are you drinking?

Drug support

Drug Usage Quiz

Are you worried about your drug use?

Take our quick quiz to understand your drug use.

For this quiz, ‘drugs’ means non-medical drugs, or and prescription and over-the-counter drugs you’re using more than the instructed amount of. It does not cover alcohol or tobacco.

Your answers should only be about your drug use over the last 12 months.

When you’ve answered the questions, we’ll give you advice about drugs and what to do next.

Useful websites and apps

Resource Type (field_resource_type)
release website preview

Release

Release provides legal support, representation and drugs advice to people with a history of drug use or who are impacted by drug laws.
Visit the site
drugfam preview

Addiction Family Support

Supports people affected or bereaved by a loved one's drink or drug use.
Visit the site
talk to frank website preview

Talk to Frank

Information about drugs, their effects and the law.
Visit the site
Preview of MEN R US website

MEN R US

Health, life and wellbeing information and support for men who are gay, questioning their sexuality, or thinking of coming out. Includes advice on safer sex, drugs and chemsex.
Visit the site
Alcohol Change UK website

Alcohol Change UK

Get help and support if you're worried about your drinking or somebody else's. Read alcohol facts and research.
Visit the site

The apps above are produced and owned by third parties. We make no guarantees that the information within them is accurate or up to date. Please get professional healthcare advice before taking any action.