Drug and Alcohol Service - Birmingham

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National online chat

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Alcohol support

Are you drinking too much?

Take our quick quiz to understand how much you’re drinking and get advice.

Some of the questions will ask you about units. Click ‘Unit Guide’ for help.

When you’ve completed the quiz, we’ll give you advice about alcohol and what to do next.

Alcohol Usage Quiz

How much are you drinking?

Drug support

Drug Usage Quiz

Are you worried about your drug use?

Take our quick quiz to understand your drug use.

For this quiz, ‘drugs’ means non-medical drugs, or and prescription and over-the-counter drugs you’re using more than the instructed amount of. It does not cover alcohol or tobacco.

Your answers should only be about your drug use over the last 12 months.

When you’ve answered the questions, we’ll give you advice about drugs and what to do next.

Useful websites and apps

Resource Type (field_resource_type)
sam app screenshot in a phone

SAM app

Understand and manage your anxiety with self-help exercises.
Visit the site
Download the app from
narcotics anonymous preview

Narcotics Anonymous

A network of mutual aid groups across the country for people who are looking for support to be - and stay - drug-free.
Visit the site
NA meeting search app screenshot in a phone

NA Meeting search app

Find your nearest Narcotics Anonymous meeting, anywhere around the world.
Download the app from
cociane anonymous website preview

Cocaine Anonymous

Free, fellowship-based groups across the country where you can share your experience of managing or recovering from a cocaine addiction.
Visit the site
fridaymonday preview

THT Chemsex

Everything you need to know before a session to stay safe. What to do afterwards if you’re thinking about making a change. Support to help you take back control and stop or stay stopped.
Visit the site

The apps above are produced and owned by third parties. We make no guarantees that the information within them is accurate or up to date. Please get professional healthcare advice before taking any action.