Drug and Alcohol Support Service - Southampton

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Our timetable

  • Mon

Monday

Time
Activity
10:00

This is a chance for you to check in with the service after the weekend.

It's held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

Contact: [email protected]

10:30

This group is a supportive space for those who have already detoxed. 

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

This group is by invitation only. If you'd like to find out more, get in touch.

12:00

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

13:00

A group for those who are abstinent and would like some support in their recovery, such as relapse prevention.

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

Tuesday

Time
Activity
10:00

SMART stands for Self-Management and Recovery Training.  This is a mutual support group to assist those still engaged in addiction who wish to either reduce their addictive habit or who wish to abstain completely.  The group provides a positive, confidential, and supportive atmosphere, with the aim of recovery from addiction through self-empowered behavioural change.

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

10:00

This is for planned appointments.

If you'd like to book an appointment, please phone 07790 801392

13:00

Our creative writing group.

It's held at Change Grow Live, 50-52 London Road, Southampton, SO15 2AH

This group is by invitation only. If you'd like to find out more, get in touch.

13:00

Art therapy is fantastic for your wellbeing and mental health.

It's held at Change Grow Live, 50-52 London Road, Southampton, SO15 2AH

This group is by invitation only. If you'd like to find out more, get in touch.

14:30

Join our Polish group. This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY. 

For more info contact [email protected].

13:30

This is held in Reading. If you'd like to come, you can meet us at the service at 9:30 and we will head to the Reading service.

It's from 10:30 - 15:00.

For more info, please contact [email protected]

Wednesday

Time
Activity
10:00

A course looking at the foundations of recovery. 

This group is by invitation only. If you'd like to find out more, get in touch.

It's held at Change Grow Live, 50-52 London Road, Southampton, SO15 2AH.

10:00

This is for planned appointments.

If you'd like to book an appointment, please phone 07790 801392

12:30

This is a group for women only.

It's held at James Street Community Room – 44 James Street, Southampton SO14 1PQ.

For more info, contact [email protected]

13:30

If you love music, then why not join us.  Various groups are held including beginners’ group, vocal group, lyrics & song writing group and jamming group!  No previous musical experience or knowledge required.

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

For more info, contact: [email protected]

14:00

The ACT workshop’s aim is to help people think about what is important to them and notice their behaviours.  The sessions include looking at what is important and working through different activities to develop new skills.  This is a peer-led group.

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

For more info, contact [email protected].

Thursday

Time
Activity
10:00

This is a group to promote social interaction with like-minded people in Recovery.  Tea, Coffee, Biscuits, Chat, maybe a Quiz, all free of charge!

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

For more info contact [email protected].

10:00

This is for planned appointments.

If you'd like to book an appointment, please phone 07790 801392

10:00

Join us for a cooking group.

This group is by invitation only. If you'd like to find out more, get in touch.

It's held at The Booth Centre – 57/58 Oxford Street, Southampton SO14 3DL.

12:30

In this session, we will introduce you to the benefits of mindfulness and guide you through a different meditation or relaxation practice each week.  Following the practice, there will be time to discuss and share your experience.   Why not join us for an hour of peace and headspace?  

For more info, contact [email protected]

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

14:00

This is an art group. For more info contact: [email protected]

This group is by invitation only. If you'd like to find out more, get in touch.

15:00

If you love music, then why not join us.  Various groups are held including beginners’ group, vocal group, lyrics & song writing group and jamming group!  No previous musical experience or knowledge required.

This group is by invitation only. If you'd like to find out more, get in touch.

Friday

Time
Activity
10:00

Smart stands for self-management and recovery training. It's managed by peer mentors. The primary focus of the group is abstinence from addiction, but the group is open to those still engaged in addiction. It's a positive, supportive and confidential space.

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

For more info, contact [email protected]

10:00

Emotions have a powerful effect on all our lives and few of us receive much help and information growing up on how to understand and manage our emotional lives. Some of the themes covered are anger, grief, anxiety, shame, joy, and happiness.

This group is by invitation only. If you'd like to find out more, get in touch with [email protected].

12:30

If you love music, then why not join us.  Various groups are held including beginners’ group, vocal group, lyrics & song writing group and jamming group!  No previous musical experience or knowledge required.

This group is by invitation only. If you'd like to find out more, get in touch with [email protected].

13:00

A weekly social group with coffee, tea, and chat!

This is held at The Booth Centre – 57/58 Oxford Street, Southampton SO14 3DL.

13:00

This is held at Edmund Kell Unitarian Church – Bellevue Road, Southampton, SO15 2AY.

This group is by invitation only. If you'd like to find out more, get in touch with [email protected].

15:00

If you love music, then why not join us.  Various groups are held including beginners’ group, vocal group, lyrics & song writing group and jamming group!  No previous musical experience or knowledge required.

This is held at The Pavilion - Hoglands Park, Southampton SO14 1JZ.

This group is by invitation only. If you'd like to find out more, get in touch with [email protected].

Our courses

    • Session duration: 1 - 2 hours per session

    Foundations of Change

    At this course, we will introduce you to the principles and values of recovery.

    We'll talk about how you can change your current circumstances and give you the basic tools to do this. You will set out realistic goals and plan how you'll achieve them. We'll also explore the support networks you can access in the community.

    • Session duration: 1 - 2 hours per session

    Foundations of Growth

    This course will help you to grow as a person.

    Once you’ve made a positive change in your life, you want to maintain your new lifestyle. This course will help you to grow as a person.

    For more information about doing this course, speak to a member of the team the service.

    • Session duration: 1 - 2 hours per session

    Foundations of Life

    Learn how to live a happy and fulfilled life.

    When you graduate from the Foundations of Life course, you’ll have everything you need to go on and live a happy and fulfilled life.

    For more information about doing this course, speak to a member of the team at the service.