Stop smoking stories - SmokeFree Hull | Free stop smoking service

Read our news, stories from people who have successfully quit smoking, and more. To keep up to date with our news and events, you can also sign up to our quarterly newsletter.

"Since quitting, I’ve seen huge benefits to my mental health and many other positive changes in my life." - Joe's story

30th April 2026

Joe tells us about his journey to quitting smoking and the benefits he's seen in his life as a result.

Quitters Documentary

24th March 2026

Our documentary ‘Quitters’ highlights their struggles, resilience, and ultimately their triumphs.

Winter 2025 Newsletter - SmokeFree Hull

26th November 2025

As winter settles in, we hope you take time to look after yourself and enjoy the season. Staying smokefree is one of the best gifts you can give your health—especially now.

Summer 2025 Newsletter - SmokeFree Hull

24th June 2025

Read our 2025 summer newsletter.

"I have grown more confident in talking to people": Sam's volunteering story

27th May 2025

For Volunteers' Week 2025 we spoke with Sam, a Community Engagement Volunteer at SmokeFree Hull.

"I was able to go roller blading with my grand children!": Anka's Story

25th April 2025

Read how SmokeFree Hull helped Anka stop smoking, and brought her closer to her family again.

Murat's smoke-free journey to great oral health

19th February 2025

"When he laid it out for me, it gave me the nudge I needed to think about quitting even more." Read how a referral from his dentist helped Murat on his smoke-free journey.

"I don’t think about having a cigarette at all, it’s just not part of my routine anymore." Julie’s story

9th December 2024

Read Julie's story and her advice for anyone who wants to stop smoking.

Winter 2024 Newsletter - SmokeFree Hull

21st November 2024

Welcome to our winter SmokeFree Hull Newsletter, packed with lots of useful tips, service updates, activities to keep your hands busy, as well as a healthy recipe to support you on your smokefree journey during Christmas, and the cold winter months.