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For Volunteers' Week 2025 we spoke with Sam, a Community Engagement Volunteer at SmokeFree Hull.

We spoke to Eleni about how she got started as a volunteer and now has a paid role in our Stop Smoking Newcastle service.

Liam is a National Lived Experience Volunteer with our National Service User Involvement Team. He has used his life experience to design a programme to upskill staff and volunteers across Change Grow Live.

Stu Mendelson is the Veterans’ Lead at our Spectrum Service in Hertfordshire. Following a life-changing injury while on duty, he shares his experience of treatment at Tom Harrison House, the UK’s only residential rehabilitation service specifically for people who have served in the armed forces.

If you want advice about smoking, we’re here to help. Take our quick quiz to understand how much you’re smoking and take the first steps towards quitting.