Newcastle Stop Smoking + Service - In partnership with the NHS
Advice on stopping smoking
If you need some advice and support on stopping smoking, use these tools.
- What to do if you have a slip up when you’re stopping smoking
- How to cope with nicotine cravings
- Dealing with stress and quitting smoking
- Which stop smoking aid should you use?
- How to quit vaping
More useful articles, tools and apps
-
NHS quit smoking support
An app, resources and guidance on stopping smoking, from NHS Better Health.
-
Texts and emails to help you quit
Sign up for a month of support, encouragement and guidance from the NHS to help you quit.
-
NHS Smokefree Facebook page
Join the NHS Smokefree Facebook page to be part of a community of people trying to quit.
-
What happens when you stop smoking
Watch this video to find out what happens when you stop smoking and how soon your body will recover.
-
NHS Better Health
Everything you need to make the switch to a healthier life: exercise, diet, sleep, and more.
-
Lung cancer and smoking
Find out about smoking and lung cancer from the Roy Castle Foundation.
-
Heart disease and smoking
Find out about smoking and heart disease from the British Heart Foundation.
-
Diabetes and smoking
Information on the links between smoking and diabetes.
-
COPD and smoking
Learn about smoking and COPD, with information from the NHS.
-
Pregnancy and smoking
Find out how smoking can affect your baby on the Safer Pregnancy website.
