Recovery Service - Forth Valley
Alcohol quiz
Take our quick quiz to understand how much you’re drinking and get advice.
Some of the questions will ask you about units. Click ‘Unit Guide’ for help.
When you’ve answered the questions we’ll give you advice about alcohol and what to do next.
Drugs quiz
Take our quick quiz to understand your drug use.
For this quiz, ‘drugs’ means non-medical drugs, or and prescription and over-the-counter drugs you’re using more than the instructed amount of. It does not cover alcohol or tobacco.
Your answers should only be about your drug use over the last 12 months.
When you’ve answered the questions, we’ll give you advice about drugs and what to do next.
Useful websites and apps
Drinkaware
Information, advice and tools to help people understand alcohol and make better choices.
Visit the site
Alcoholics Anonymous
Regular support groups all over the country for people with an addiction to alcohol.
Visit the site
Breaking Free Online
Free, online treatment and recovery program for anyone addicted to alcohol or drugs. Speak to any member of staff or volunteer at your local service to get access.
Visit the site
Download the app from
SMART Recovery
Self-help recovery programmes that include help with alcohol and drug addiction.
Visit the site
