Addiction, Health, Behaviour Change | CGL

Useful apps

  • AA 12 Steps app
    AA 12 Steps app
    This is an app for people in recovery to make it easier for you and other members of Alcoholics Anonymous (AA) to get your daily reprieve and maintain your spiritual condition.
  • Baby Buddy
    Baby Buddy
    A free app that guides you through pregnancy, birth, parenting and beyond.
  • Breaking Free Companion
    Breaking Free Companion
    The Breaking Free Companion app is designed to be used alongside Breaking Free Online, the online treatment and recovery programme for alcohol and drugs. All CGL sevice users have access to Breaking Free - please talk to a member of the team in your service to find out more.
  • Bright Sky
    Bright Sky
    A free app with support and information for anyone who may be in an abusive relationship or concerned about someone they know.
  • Camden Safer Streets Streetsafe Reporting App
    Camden Safer Streets Streetsafe Reporting App
    This Change Grow Live app enables concerned members of the public to report people sleeping rough or street activity. The outreach team will then target the individuals, assess their situation and link them into services.
  • Chill Panda
    Chill Panda
    Learn to relax, manage your worries and improve your wellbeing. Tasks include simple breathing techniques and light exercises to take your mind off your worries.
  • Couch to 5K
    Couch to 5K
    Couch to 5K is designed to get you off the couch and running 5km in just nine weeks. The plan involves three runs a week with a rest day in between and a different running schedule each week.
  • Drinkaware
    Track your alcohol consumption and spend over time, calculate units and calories and set goals to help you moderate your drinking.
  • Hollie Guard
    Hollie Guard
    Hollie Guard turns your smartphone into a personal safety device.
  • Narcotics Anonymous meeting search
    Narcotics Anonymous meeting search
    Find an NA Meeting anywhere around the world.
  • NHS Smokefree
    NHS Smokefree
    28-day plan to help people stop smoking for good. You get daily messages to keep you motivated, badges to reward your progress, and help with cravings if things get tough.

We think you may find these apps useful and have provided the links above for your information only. You should not interpret the links as our approval of the apps or the information you may obtain from them. As the majority of the apps are produced and owned by third parties, we make no representations, warranties or guarantees, that any of the listed apps, or information obtained from them, are accurate, complete or up to date. We advise that you obtain professional or specialist healthcare advice before taking, or refraining from, any action based on your use of an app listed above.