Brighton and Hove Recovery Service
Podcasts
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The Only One In The Room
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor.
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Devil's Guide to Sobriety
A brand new X-rated podcast, focusing on the highs and lows of getting sober in your twenties.
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The Laura Clery Podcast
Laura started as a Hollywood actress making videos. With 7 years of sobriety and lots of dedication, those videos went viral and she grew her digital audience to more than 5 million.
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One for the Road with SoberDave
A powerful story of a man who was a heavy drinker and on the verge of destroying his life to someone who managed to become sober and turn everything around.
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Love Sober Podcast with Kate & Mandy
Mandy and Kate don’t shy away from sensitive or controversial topics and every episode is packed with helpful advice and tips.
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This Naked Mind Podcast with Annie Grace
Annie Grace, founder of This Naked Mind and author of the brilliant book of the same name hosts the excellent podcast that has helped so many people on their own journey to freedom from alcohol.
Instagram accounts to follow
Books
- The Unexpected Joy of Sobriety – Catherine Gray
- Quit like a Woman – Holly Whitaker
- Alcohol Explained – William Porter
- Alcohol Reconsidered: Education for Moderation - Lesley Miller
- The 30-Day Alcohol Experiment & This Naked Mind – Annie Grace
- The Biology of Desire: Why Addiction isn’t a Disease – Marc Lewis
- Blackout: Remembering the Things I Drank to Forget – Sarah Hepola
- Easy Way to Control Alcohol – Allen Carr
- The Power of Habit – Charles Duhigg
- We are the Luckiest – Laura McKowen
- The Sober Diaries – Clare Pooley
- Recovery – Russell Brand
- Alcohol Lied to Me - Craig Beck
- My Fair Junkie: A Memoir of Getting Dirty and Staying Clean – Amy Dresner
- How to Stop Time: Heroin A-Z – Anne Marlowe
- Wishful Drinking – Carrie Fisher
- A Million Little Pieces: A shocking exploration of addiction – James Frey
- Untamed – Glennon Doyle
- Out from Under: Sober Dykes and Our Friends – Jean E. Swallow
- The Politics of Crystal Meth: Gay Men Share Stories of Addiction and Recovery – Kenneth Cimino
- Recovery: The Lost Art of Convalescence – Gavin Francis
- In The Realm of Hungry Ghosts – Gabor Mate
- The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma – Bessel van der Kolk
- The Natural Mind – Andrew Weil
- Living with Drugs – Dr Michael Gossop
- Drugs: Without the Hot Air – David Nutt
- High Price & Drug Use for Grown-Ups: Chasing Liberty in the Land of Fear – Carl Hart
- How to Change Your Mind: The New Science of Psychedelics - Michael Pollan
- The Power of Now – Eckhart Tolle
- The Artist’s Way – Julia Cameron
- Practical Mindfulness: a step-by step-guide – Ken A. Verni
- Get out of your head and into your life - Steven C Hayes
- The Happiness Trap - Russ Harris
- The Wisdom to know the Difference: overcoming substance abuse - Kelly G Wilson
Drinkaware
Information, advice and tools to help people understand alcohol and make better choices.
Visit the site
Alcoholics Anonymous
Regular support groups all over the country for people with an addiction to alcohol.
Visit the site
Breaking Free Online
Free, online treatment and recovery program for anyone addicted to alcohol or drugs. Speak to any member of staff or volunteer at your local service to get access.
Visit the site
Download the app from
SMART Recovery
Self-help recovery programmes that include help with alcohol and drug addiction.
Visit the site
