Our webchat service is free. You'll get confidential advice from someone who'll listen to what's going on with you and help you find a way forward.
Get help right now
We'll connect you with someone from our online team. They’ll introduce themselves and ask for your first name. Then they'll ask some questions to find out more about what's going on with you. You can talk about anything that's worrying you.
You can speak to someone during our webchat opening hours:
Monday, Tuesday, Thursday and Friday: 09:00 - 18:00
Wednesday: 09:00 - 14:00 and 15:00 - 18:00
If you're already getting help from one of our services, please contact them directly.