Supporting children and young people impacted by someone else’s drug or alcohol use

If you’re worried that your or someone else’s drinking or drug use is affecting your child, we’re here to help.  

This page will give you information about how children and young people can feel when they have a family member that uses alcohol or drugs, and suggest ways to help and support them.  

Supporting children and young people

Alcohol and drug use within the family is often not spoken about, but it is important to remember that you are not alone and support is always available.

More than 5 million people in the UK are affected by someone else’s drinking or drug use, including lots of children and young people.

Children and young people impacted by family substance use can sometimes feel scared, worried and confused. They might feel that they can’t talk to anyone because they will get themselves or someone else into trouble.

‘‘Today I found out there are other people who have similar problems and I’m not on my own.”

It is important for children and young people to know that it is not their fault, and that there are things that can help them cope.

Read our advice for children and young people impacted by family substance use.

Getting support from Change Grow Live

Change Grow Live has more than 30 services across England and Scotland that support children and young people who may have been affected by someone else's drug or alcohol use.

We empower children and young people to cope with difficult family situations and feel stronger in themselves.

Our services are inclusive and confidential. This means we won't share any information about you with other people without speaking to you first. However, if you or your child are in an unsafe situation, because of where you are or the people around you, we may share information about you with others who can help and support you.

Find out more about how we work.

Our children and young people's services are a safe space for these people to explore their feelings about a situation they might not feel they have much control over.

Find your local Change Grow Live service

We’ve put together some answers to a few questions you might have about how our services can help: