What is rehab?

Rehabilitation, or rehab, is an option for people who are already drug- or alcohol-free and may be moving on from a detox.

It involves spending time as an in-patient at a rehab clinic, in a safe environment away from distractions, where you'll be encouraged to talk to other people and discuss your experiences.

What is rehab?

The aim of rehab is to enable you to understand what led you to where you are now, and your reasons for using drugs or alcohol, so that you can stay substance-free.

Residential rehab is particularly suitable for people with multiple needs. This could mean you are homeless, are struggling with your mental and/or physical health, or have certain health support needs.

Each rehab service providers will offer a different approach or discipline. You will need to consider which approach will suit you. The Rehab Online website provides helpful descriptions of these approaches.

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How long rehab takes

Depending on what is agreed, a rehab placement can vary from 12 weeks to more than 12 months. You'll get plenty of help and support all the way through.

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A typical day in rehab

Every rehab facility varies, depending on the type of care it provides. Most units offer a range of activities throughout your stay, including group work, counselling, art therapies, walks, day trips, and complementary therapies such as yoga or meditation.

You will also have free time, generally in the evenings and weekends, where you can watch TV, use the gym, or go out on a visit, depending on the rehab unit.

You can contact the inpatient services directly if you would like to know more about what they offer. Some services also support visits from family or friends.

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Support available in rehab

All in-patient units have a range of staff who will support you during your stay, to make you feel comfortable and look after your needs. These include doctors, nurses, counsellors, group workers, support staff and people with lived experience.

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Talking to friends and family

You can show this page to your friends and family so that they have a better understanding of what you are going through.

We also have information for family and friends so that they can learn more about rehab and what support is available for them.

Find out more about accessing rehab

To find out more about rehab, speak to your worker or contact your local drug and alcohol service about options that are available. These options will be determined by your local provider but are usually free of charge.

There are also links on the national detox and rehab pages so that you can learn more about the services that form part of the national network.