Change Grow Live
Advice and info
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Crisis information, helplines and useful websites.
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Speak to one of our experienced practitioners using the webchat service.
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Alcohol and drugs
Get support if you want to cut down or stop.
Family and friends
Support for you and someone close to you.
Under 21
Advice for anyone under 21 or anyone supporting a young person.
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Mentors and groups
Speak to someone who's been in the same situation as you.
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Advice and info
I need help now
Chat online
Alcohol and drugs
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Recovery Service - Forth Valley
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Online Form - Forth Valley Recovery
