two people smiling and talking

How we can help

We are open and ready to welcome you back face to face

We offer an all-age service to everyone living in Nottinghamshire who is experiencing problems with drugs and/or alcohol. Our service includes support for individuals as well as children and family members impacted by someone elses substance misuse.

This is a free and confidential advice and support service.

Everyone coming to Change Grow Live can expect to receive:

  • A welcoming service which is focused on your individual needs.
  • Access to advice, information and a full assessment.
  • Access to clinical and psychological services.
  • Opportunity to volunteering and employment readiness services.
  • Referral to other support services where relevant


How to get support

We have 3 hubs around Nottinghamshire. Select your local area to find out opening times, travel details and specific services available.

Find your district by postcode

If you're not sure which district you live in you can use this website to search by postcode.

Keeping you safe

While social distancing guidelines are in place we recommend you phone us first 0115 896 0798. We can then make the necessary arrangements to make your visit safe. It may be possible and/or safe to conduct your treatment over the phone or via video call.

Telephone support - opening times

We're here for you when you are ready to start your recovery journey. Give us a ring to find out how we can help you.

0115 8960798

Just so you know...

Our phones lines are open at different times to our Hubs. Please make sure you check your local Hub's opening times before you visit. 

Click here for the opening times of our Hubs

  • Mon 9.15am - 4.45pm
  • Tue 9.15am - 4.45pm
  • Wed 9.15am - 4.45pm
  • Thu 1pm - 4.45pm
  • Fri 9.15am - 4.45pm
  • Sat & Sun - closed

Your feedback

Use websites and apps

drinkaware website screenshot


Information, advice and tools to help people understand alcohol and make better choices.
Visit the site
al anon website preview


Support groups for families and friends of people with an alcohol addiction.
Visit the site
aa website preview

Alcoholics Anonymous

Regular support groups all over the country for people with an addiction to alcohol.
Visit the site
breaking free online preview

Breaking Free Online

Free, online treatment and recovery program for anyone addicted to alcohol or drugs. Speak to any member of staff or volunteer at your local service to get access.
Visit the site
Download the app from
  • Download from the app store
  • Download from google play
aa 12 steps app screenshot in a phone

AA 12 Steps app

Companion app for AA’s 12 step programme.
Download the app from
  • Download from the app store
  • Download from google play
smart recovery website preview

SMART Recovery

Self-help recovery programmes that include help with alcohol and drug addiction.
Visit the site
drinks meter app screenshot

Drinks Meter app

Keep track of your drinking and get instant feedback and advice.
Download the app from
  • Download from the app store
  • Download from google play
sober grid app screenshot in a phone

Sober Grid app

Connect and chat anonymously with other people in recovery from around the world.
Download the app from
  • Download from the app store
  • Download from google play
happify app screenshot in a phone

Happify app

Activities and games to help reduce stress and improve your mental health.
Download the app from
  • Download from the app store
  • Download from google play

alert icon Coronavirus info

We want you to know that you are our priority. We are maintaining social distancing measures and will continue to wear masks in our Hubs.

We are encouraging all of our service users to return to face-to-face appointments. This helps us to provide you with the best support.

Watch our welcome back video

Here are our opening hours

  • West Nottinghamshire hub opening times: Mon, Tue, Thu & Fri 9:30 - 17:00. Wed 13:00 - 17:00. Please ring the doorbell for assistance. 
  • North Nottinghamshire hub opening times: Mon - Fri 9:30 - 17:00.
    Evening phone appointments are also available on Monday up to 19:00
  • County South opening times: 09:00 – 16:30 on weekdays. Visits to the hub are by appointment only. 
  • If you have questions about your prescriptions take a look at our prescription information page

Find us on Facebook 

Find the latest information on coronavirus on our information pages or the NHS website.