Norfolk Alcohol and Drug Behaviour Change Service

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Last updated: 1 June 2020

The way you get support from us might be different for a while, but we are still here. We’ll do everything we can to help you stay safe. If you're worried about something, please get in touch.

You can contact us on 01603 514096. You can also email us on [email protected].

Updates to the service:

  • To help you stay safe, we are changing the way we prescribe medication for a while. Please take a look at our prescriptions info page to see what’s happening. If you have questions about your prescription please give us a call on 01603 514096
  • Our hubs are open during normal hours, but give us a call before coming in and we can help you get the support you need. 
  • On Facebook, there is a confidential support group that you can join. We also have an affected others support group that's happening on Zoom. It's on a Tuesday. Join our Facebook group for more info.
  • We also have a Facebook group for family members.

You can follow us on Facebook and Twitter for more updates.

Find the latest information on coronavirus on our information pages or the NHS website.

Our online timetable

Our Emerging Futures workshops are being held by Zoom. Once you've been referred to Emerging Futures by your recovery coordinator, one of our team will be in touch to organise a Zoom induction and send you the links.

Other groups run by our recovery workers are being held on Zoom too. Your recovery coordinator will let you know about these. If you're not sure how to use Zoom, give us a call on 01603 514096 or email [email protected]

  • Mon

Monday

Time
Activity
10:00

This is for people who've been invited to join our workshops with Emerging Futures. These are being hosted on Zoom, so this session is to help you get set up and understand how they'll be working.

10:00

The first part of our Foundations of Recovery programme with Emerging Futures. These workshops are for people in the West of the county such as King’s Lynn, Fakenham or Heacham. They'll be held on Zoom.

These sessions will help you recognise your strengths and motivations you need to reach your recovery goals. Speak to your recovery coordinator to get involved.

11:00

This workshop is for people in Central Norfolk, such as Norwich or Wymondham. It will be held on Zoom.

The first part of our Foundations of Recovery programme with Emerging Futures. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals. Speak to your recovery coordinator to get involved.

11:00

Part of our Foundations of Recovery programme with Emerging Futures. This for people in the South of the county  such as Thetford. These will be held on Zoom.

You’ll go through the Preparation for Change workshops which help you recognise your strengths and motivations in recovery.

Foundations of Growth helps you delve deeper into your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery. Speak to your recovery coordinator about enrolment.

11:30

Part of our Foundations of Recovery programme with Emerging Futures. These workshops are for people in the West of the county such as King’s Lynn, Fakenham or Heacham. They'll be held on Zoom.

This workshop helps you delve deeper your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery. Speak to your recovery about enrolment.

12:00

Our Recovery Cafe is a safe, informal place to be with others in recovery. Join us for a cuppa and to chat with others in a similar situation to you. Open to everyone in service with us, the link to the Zoom meeting will be posted in our Facebook Peer Support Group.

If you're not on Facebook, call us on 01603 514096 or email [email protected] for details.

 

13:00

This workshop is for people in Central Norfolk, such as Norwich or Wymondham. It will be held on Zoom.

The first part of our Foundations of Recovery programme with Emerging Futures. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals. Speak to your recovery coordinator to get involved.

14:00

This workshop is for people in the west of the country such as King's Lynn, Fakenham or Heacham. This will be held on Zoom.

Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness-based cognitive therapy, touching on the key themes and learning points of all the workshops.

Speak to your recovery coordinator to get involved.

15:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham. It will be held on Zoom.

Part of our Foundations of Recovery programme with Emerging Futures. This workshop helps you delve deeper your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

16:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham. It will be held on Zoom.

Part of our Foundations of Recovery programme with Emerging Futures. This workshop helps you delve deeper your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Tuesday

Time
Activity
11:00

This group is for anyone affected by someone else’s drug or alcohol use. Talk to and listen to other people in a similar situation to you. This is a chance for you to look after yourself and your wellbeing.

The link will be posted in our Affected Others Support Group on Facebook.

If you're not on Facebook, email [email protected]

11:00

This workshop is for people in Dereham.  Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness, touching on the key themes and learning points of all the workshops.

Contact your recovery coordinator to speak about enrolment.

12:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham. Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness, touching on the key themes and learning points of all the workshops.

Contact your recovery coordinator to speak about enrolment.

13:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham. Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness, touching on the key themes and learning points of all the workshops.

Contact your recovery coordinator to speak about enrolment.

14:00

The first part of our Foundations of Recovery programme with Emerging Futures. This workshop is for people in the west of the county, such as King’s Lynn, Fakenham or Heacham. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals.

 Speak to your recovery coordinator to get involved.

14:30

This is for people in the West of the county such as King's Lynn or Hunstanton

EBI means extended brief intervention. This is for people who don’t want long term support but need short or medium-term help. Over the course of a few months, we’ll look at your alcohol or drug use in a small group setting to help you on the road to recovery.

This is being held on Zoom. If you’ve had an assessment and this is what you want, we’ll be in contact with you.

15:00

This group is for people in the South of the county such as Thetford.

This group is for people wanting to reduce or stop cannabis use. We'll help you explore your cannabis use in a small group setting. You'll keep a track of how much you're using and help you reduce it, week on week.

If you're interested, contact your recovery coordinator. 

*This group starts on 28 July*

15:00

Part of our Foundations of Recovery programme with Emerging Futures. This workshop is for people in Central Norfolk, such as Norwich or Wymondam.

It helps you delve deeper into your thought processes and helps you begin to challenge them. You'll move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator about enrolment.

15:30

This group is for anyone affected by someone else’s drug or alcohol use. Talk to and listen to other people in a similar situation to you. This is a chance for you to look after yourself and your wellbeing.

The link will be posted in our Affected Others Support Group on Facebook.

If you're not on Facebook, email [email protected]

16:00

Part of our Foundations of Recovery programme with Emerging Futures. This workshop is for people in Central Norfolk, such as Norwich or Wymondam.

It helps you delve deeper into your thought processes and helps you begin to challenge them. You'll move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator about enrolment.

Wednesday

Time
Activity
10:00

This is for people who've been invited to join our workshops with Emerging Futures.

These are being hosted on Zoom, so this session is to help you get set up and understand how they'll be working. Once you've been referred, someone will be in touch to organise this.

10:00

This is for people in west Norfolk such as King’s Lynn, Fakenham or Heacham.

One to one counselling is available through Emerging Futures. You’ll have the chance to work with one of our experienced counsellors to talk through anything that’s affecting you.

These are by referral, so speak to your recovery coordinator to express an interest.

10:00

This is for people in east Norfolk such as Great Yarmouth or Gorleston.

One to one counselling is available through Emerging Futures. You’ll have the chance to work with one of our experienced counsellors to talk through anything that’s affecting you.

These are by referral, so speak to your recovery coordinator to express an interest.

11:00

This workshop is for people who live in Central Norfolk, such as Norwich or Wymondham.

The first part of our Foundations of Recovery programme with Emerging Futures. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals.

Speak to your recovery coordinator to get involved.

12:00

This workshop is for people who live in Central Norfolk, such as Norwich or Wymondham.

This is the last part of our Foundations of Recovery Programme with Emerging Futures. It focuses on helping you develop the skills, insight and support networks needed to maintain your recovery in the long term.

Speak to your recovery coordinator about enrolment. 

12:00

One to one counselling is available through Emerging Futures. You’ll have the chance to work with one of our experienced counsellors to talk through anything that’s affecting you.

These are by referral, so speak to your recovery coordinator to express an interest.

13:00

This workshop is for people who live in Central Norfolk, such as Norwich or Wymondham.

The first part of our Foundations of Recovery programme with Emerging Futures. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals.

Speak to your recovery coordinator to get involved.

13:00

This group is for people in the West of the county, such as King's Lynn, Heacham, or Fakenham. 

This group is for people preparing to detox from alcohol. We’ll help you prepare physically as well as mentally for an alcohol detoxification with us.

In a small group of others in a similar situation to you, we'll help you reduce your drinking to a level that is safe enough to stop drinking. 

Speak to your recovery coordinator about this group.

14:00

This is for people in west Norfolk such as King’s Lynn, Fakenham or Heacham.

One to one counselling is available through Emerging Futures. You’ll have the chance to work with one of our experienced counsellors to talk through anything that’s affecting you.

These are by referral, so speak to your recovery coordinator to express an interest.

14:30

This workshop is for people in West Norfolk such as King's Lynn, Heacham, or Fakenham.

EBI means Extended Brief Intervention. This group is for people who need short to medium term help with their alcohol use. 

You’ll be asked to keep a drinking diary, and we’ll help you to understand your drinking habits. We’ll help you achieve your goals, whether it’s abstinence or reduced drinking.

This group is being held on Zoom. We’ll be in contact once you’ve had an assessment and agreed this is the support you want.

15:00

This workshop is for people who live in Central Norfolk, such as Norwich and Wymondham.

Part of our Foundations of Recovery programme with Emerging Futures. 

This workshop helps you delve deeper your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator about enrolment.

16:00

This workshop is for people who live in Central Norfolk, such as Norwich and Wymondham.

Part of our Foundations of Recovery programme with Emerging Futures.
This workshop helps you delve deeper your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator about enrolment.

Thursday

Time
Activity
10:00

This is for people in central Norfolk like Norwich or Wymondham.

One to one counselling is available through Emerging Futures. You’ll have the chance to work with one of our experienced counsellors to talk through anything that’s affecting you.

These are by referral, so speak to your recovery to express an interest.

10:00

This workshop is for people in East Norfolk of the country such as Great Yarmouth or Gorleston.

Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulnes, touching on the key themes of all the workshops.

Speak to your recovery coordinator to get involved.

11:00

This workshop is for people living in Central Norfolk, such as Norwich or Wymondham

The first part of our Foundations of Recovery programme with Emerging Futures. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals. Speak to your recovery coordinator to get involved.

11:30

This group is for people in West Norfolk such as King's Lynn or Hunstanton.

It's for people new to our service. We’ll explain the help that’s available and talk you through the treatment you can expect. You can ask any questions you have about the recovery process.

This will be held on Zoom and we’ll contact you once you’ve completed an assessment with us.

12:00

This workshop is for people in Central Norfolk, such as Norwich or Wymondham. 

These workshops help you solidify your strengths and motivations for recovery and start to build a plan. This is when you begin moving from a culture of addiction into a culture of recovery.

Speak to your recovery coordinator to get involved.

13:00

This workshop is for people in Central Norfolk, such as Norwich or Wymondham. 

These workshops help you solidify your strengths and motivations for recovery and start to build a plan. This is when you begin moving from a culture of addiction into a culture of recovery.

Speak to your recovery coordinator to get involved.

15:00

This workshop is for people in the Central Norfolk of the country such as Norwich or Wymondham

Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness, touching on the key learning points of all the workshops.

Speak to your recovery coordinator to get involved.

15:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham.

Part of our Foundations of Recovery programme with Emerging Futures. This workshop helps you delve deeper into your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator to get involved.

15:00

This workshop is for people in South Norfolk, such as Thetford.

You'll be in a small group of other people in a similar situation to you. We'll give you advice specific to Ketamine use. We'll work with you to reduce or stop your ketamine use.

*This group starts on 30th July*

16:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham.

Part of our Foundations of Recovery programme with Emerging Futures. This workshop helps you delve deeper into your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator to get involved.

Friday

Time
Activity
10:00

This is for people who've been invited to join our workshops with Emerging Futures. These are being hosted on Zoom, so this session is to help you get set up and understand how they'll be working.

10:00

This is available for people in Central Norfolk such as Norwich or Wymondham.

One to one counselling is available through Emerging Futures. You’ll have the chance to work with one of our experienced counsellors to talk through anything that’s affecting you.

These are by referral, so speak to your recovery coordinator who can look into it for you.

10:00

This workshop is for people in Heacham and Husntanton.

Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness-based cognitive therapy, touching on the key themes and learning points of all the workshops.

10:00

This group is for any women in West Norfolk, such as King's Lynn, Fakenham or Heacham. This is a safe space for women to support and empower each other in their recovery. This is run by Emerging Futures, so will use the core principles of acceptance and commitment therapy as a backbone to support you.

Speak to your recovery coordinator about enrolment.

11:00

This workshop is for people living in Central Norfolk, such as Norwich or Wymondham

The first part of our Foundations of Recovery programme with Emerging Futures. These sessions will help you recognise your strengths and motivations you need to reach your recovery goals. Speak to your recovery coordinator to get involved.

12:00

Our Recovery Cafe is a safe, informal place to be with others in recovery. Join us for a cuppa and to chat with others in a similar situation to you.

Open to everyone in service with us, the link to the Zoom meeting will be posted in our Facebook Peer Support Group.

If you're not on Facebook, give us a call on 01603 514096 or email [email protected].

14:00

Part of our Foundations of Recovery programme with Emerging Futures. These workshops are for people in the West of the county such as King’s Lynn, Fakenham or Heacham.  This workshop helps you delve deeper your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator about enrolment.

14:00

This workshop is for people in the west of the country such as King's Lynn, Fakenham or Heacham.

Provided by Emerging Futures, Foundations of Recovery 'Lite' gives you the highlights of all the other programmes. We will use acceptance therapy and mindfulness-based cognitive therapy, touching on the key themes and learning points of all the workshops.

Speak to your recovery coordinator about enrolment.

15:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham.

Part of our Foundations of Recovery programme with Emerging Futures. This workshop helps you delve deeper into your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator to get involved.

16:00

This workshop is for people in Central Norfolk such as Norwich or Wymondham.

Part of our Foundations of Recovery programme with Emerging Futures. This workshop helps you delve deeper into your thought processes and helps you begin to challenge them. It helps you move from a culture of addiction to a culture of recovery.

Speak to your recovery coordinator to get involved.

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We're here to support people living in Norfolk.

How we can help

Our hubs

Online support

 

Get in touch

Give us a ring on 01603 514096 if you'd like to find out more about how we can help you.

You can also send us an email on [email protected].