Addiction, Health, Behaviour Change | CGL

Hull ReNew

What's on

Preparing for change (Trafalgar House)

For service users at the start of their recovery journey, includes: goal-setting, the cycle of change, managing stress and making relationships positive.

  • Monday: 10.30am – 11.30am
  • Wednesday: 10.30am – 11.30am
  • Thursday: 10am – 11am

Foundations of change (Trafalgar House)

For service users who have begun to make positive change, includes: building recovery capital, making risky situations safe, putting changes into place and action planning.

  • Tuesday: 10am
  • Thursday: 10am

Foundations of growth (Trafalgar House)

For service users who have become abstinent of illicit substances and are preparing to reduce prescribed medication, includes: addiction and the brain, positive thinking in recovery, and improving communicating skills.

  • Tuesday: 2pm

Foundations of life (Trafalgar House)

For service users who are abstinent of all illicit and prescribed substances, includes: mindfulness, compassion, gratitude and enhanced sessions in the community to maximise recovery capital.

  • Tuesday: 2pm
  • Thursday: 2pm
  • Friday: 10am

Alcohol detox group (Bransholme)

Preparing service users for alcohol detox and rehabilitation, includes: what to expect from detox, the importance of aftercare, safe alcohol reduction and long and short term goal planning.

  • Tuesday: 10am
  • Friday: 10am

Opiate detox group (Trafalgar House)

Supporting service users throughout their reduction from substitute opiate prescribing, includes: managing triggers and cravings, building recovery capital, opiates and the brain and enhancing confidence during detox.

  • Monday: 1pm

Stepping Stones (Trafalgar House)

Structured group programme carried out over six weeks for service users who are ready to make changes in their life around their substance use. Includes new techniques to help facilitate these changes.

  • Monday: 10am
  • Tuesday: 2pm
  • Wednesday: 10am and 2pm
  • Thursday: 2pm
  • Friday: 10am

House Day Rehab (Trafalgar House)

Therapeutic group programme delivered daily over a thirteen week period. This is a 12 step treatment programme working with individuals who are abstinent and supporting those looking to explore behaviours behind their addiction.

  • Monday to Friday: 9.30am